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City of Houston Parks and Recreation Department (HPARD)

Free year-round recreational leagues and instructional programs for kids, providing equipment and uniforms at over 50 community centers citywide.

Age Range:

4-18

Sport:

Basketball, Soccer, Baseball/T-Ball, Tennis, Football/Flag Football

Houston Texans Youth Football

Official Houston Texans youth development platform offering professional-grade football camps, inclusive flag leagues, and elite showcases designed to build character, safety, and skills for athletes of all levels.

Age Range:

5-14

Sport:

Football/Flag Football

Houston Astros MLB Youth Academy

A premier facility providing free, year-round baseball and softball instruction, competitive leagues, and educational programs designed to empower Houston’s urban youth through sports and character development.

Age Range:

7-18

Sport:

Baseball/T-Ball

Soccer Shots Houston

The most trusted, non-competitive youth soccer program, focused on building character, confidence, and foundational soccer skills through imaginative, age-appropriate 'Soccer Island' adventures.

Age Range:

2-8

Sport:

Soccer

Houston Dynamo & Dash Youth Programs

Official professional-tier soccer training, offering a full pathway from grassroots fun to elite development through seasonal camps, skill-building clinics, and exclusive fantasy experiences.

Age Range:

4-16

Sport:

Soccer

YMCA

Inclusive, values-driven youth sports programs that prioritize character development, fun, and teamwork over winning, with flexible schedules designed for family convenience.

Age Range:

3-17

Sport:

Basketball, Soccer, Baseball/T-Ball, Football/Flag Football, Volleyball

i9 Sports Houston

A community-based youth sports provider for ages 3+ that offers a convenient, high-quality experience with practices and games held on the same day.

Age Range:

3-14

Sport:

Basketball, Football/Flag Football, Soccer, Baseball/T-Ball, Volleyball, Tennis, Cheerleading

Breakaway Speed Sports Training

A 20,000 sq. ft. elite training facility in Meyerland offering science-based speed, agility, and strength programs alongside year-round indoor batting cages and pitching lanes for athletes of all levels.

Age Range:

6+

Sport:

Multi-sport

Under Armour Flag Football

Age Range:

Sport:

Football/Flag Football

Cy-Fair Youth Sports Association

Age Range:

Sport:

Little League Finder

Age Range:

Sport:

Baseball/T-Ball

Athlete Training and Health

Age Range:

Sport:

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